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UID:1710-1724841000-1724842800@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-6/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Seated-Cardio.png
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DTSTART;TZID=America/New_York:20240828T120000
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UID:1688-1724846400-1724850000@engagewithheart.org
SUMMARY:Lunch & Learn: Controlling Diabetes and Cholesterol
DESCRIPTION:Join our CHA team at Zeta Center for this special event on how to keep your diabetes and cholesterol levels in check.
URL:https://engagewithheart.org/event/lunch-learn-controlling-diabetes-and-cholesterol/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
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