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X-WR-CALDESC:Events for engAGE with Heart
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T120000
DTEND;TZID=America/New_York:20240828T130000
DTSTAMP:20260408T125828
CREATED:20240731T220903Z
LAST-MODIFIED:20240731T231200Z
UID:1688-1724846400-1724850000@engagewithheart.org
SUMMARY:Lunch & Learn: Controlling Diabetes and Cholesterol
DESCRIPTION:Join our CHA team at Zeta Center for this special event on how to keep your diabetes and cholesterol levels in check.
URL:https://engagewithheart.org/event/lunch-learn-controlling-diabetes-and-cholesterol/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/07/Zeta-LL-8.28.24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T124500
DTEND;TZID=America/New_York:20240829T133000
DTSTAMP:20260408T125828
CREATED:20240801T143918Z
LAST-MODIFIED:20240801T144416Z
UID:1701-1724935500-1724938200@engagewithheart.org
SUMMARY:Cardio Drumming
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact\, fun way to get your blood pumping.
URL:https://engagewithheart.org/event/cardio-drumming-5/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Cardio-Drumming.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240830T190000
DTEND;TZID=America/New_York:20240830T220000
DTSTAMP:20260408T125828
CREATED:20240808T143149Z
LAST-MODIFIED:20240808T143149Z
UID:1718-1725044400-1725055200@engagewithheart.org
SUMMARY:Mount Pleasant Back to School Night
DESCRIPTION:Celebrate the end of summer with a drive-in blockbuster movie at Mount Pleasant Church and Ministries with free food\, games\, music and more! engAGE with Heart Community Health Ambassadors will be providing free information and resources on healthy living\, eating and exercising.
URL:https://engagewithheart.org/event/mp-back-to-school-night/
LOCATION:Mount Pleasant Church and Ministries\, 6000 Radecke Avenue\, Baltimore\, MD\, 21206\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Mount-Pleasant-BTS-8.30.24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240902T090000
DTEND;TZID=America/New_York:20240902T130000
DTSTAMP:20260408T125828
CREATED:20240813T145152Z
LAST-MODIFIED:20240813T145152Z
UID:1725-1725267600-1725282000@engagewithheart.org
SUMMARY:Funday Monday
DESCRIPTION:Bring a friend and learn all about healthy lifestyle choices through fun activities each Monday at Sandtown Winchester Senior Center.
URL:https://engagewithheart.org/event/funday-monday-3/
LOCATION:Sandtown Winchester Senior Center\, 1601 Baker Street\, Baltimore\, MD\, 21217\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/SW-Funday-Monday.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T103000
DTEND;TZID=America/New_York:20240904T110000
DTSTAMP:20260408T125828
CREATED:20240801T145745Z
LAST-MODIFIED:20240801T145745Z
UID:1712-1725445800-1725447600@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-8/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Seated-Cardio.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240905T124500
DTEND;TZID=UTC:20240905T133000
DTSTAMP:20260408T125828
CREATED:20240801T144016Z
LAST-MODIFIED:20240801T144401Z
UID:1702-1725540300-1725543000@engagewithheart.org
SUMMARY:Cardio Drumming
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact\, fun way to get your blood pumping.
URL:https://engagewithheart.org/event/cardio-drumming-6/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Cardio-Drumming.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240908T110000
DTEND;TZID=America/New_York:20240908T130000
DTSTAMP:20260408T125828
CREATED:20240731T215507Z
LAST-MODIFIED:20240827T133439Z
UID:1684-1725793200-1725800400@engagewithheart.org
SUMMARY:Community Health and Wellness Fair
DESCRIPTION:Don’t miss this summer’s health and wellness event hosted by Mount Pleasant Development Corporation in the Grand Fellowship Hall.
URL:https://engagewithheart.org/event/community-health-and-wellness-9-8-24ir/
LOCATION:Mount Pleasant Church and Ministries\, 6000 Radecke Avenue\, Baltimore\, MD\, 21206\, United States
ATTACH;FMTTYPE=image/jpeg:https://engagewithheart.org/wp-content/uploads/2024/07/IMG_2211.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T090000
DTEND;TZID=America/New_York:20240909T130000
DTSTAMP:20260408T125828
CREATED:20240813T145323Z
LAST-MODIFIED:20240813T145323Z
UID:1726-1725872400-1725886800@engagewithheart.org
SUMMARY:Funday Monday
DESCRIPTION:Bring a friend and learn all about healthy lifestyle choices through fun activities each Monday at Sandtown Winchester Senior Center.
URL:https://engagewithheart.org/event/funday-monday-4/
LOCATION:Sandtown Winchester Senior Center\, 1601 Baker Street\, Baltimore\, MD\, 21217\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/SW-Funday-Monday.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T103000
DTEND;TZID=America/New_York:20240909T110000
DTSTAMP:20260408T125828
CREATED:20240801T145851Z
LAST-MODIFIED:20240801T145851Z
UID:1713-1725877800-1725879600@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-9/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Seated-Cardio.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T100000
DTEND;TZID=America/New_York:20240910T120000
DTSTAMP:20260408T125828
CREATED:20240904T125820Z
LAST-MODIFIED:20240904T125820Z
UID:1767-1725962400-1725969600@engagewithheart.org
SUMMARY:Heart Health Screening
DESCRIPTION:Don’t miss this opportunity to receive a free heart health screening from University of Maryland doctors.  Find out your health status\, next steps and get answers to all your questions. This free event is open to the public.
URL:https://engagewithheart.org/event/heart-health-screening-2/
LOCATION:Sandtown Winchester Senior Center\, 1601 Baker Street\, Baltimore\, MD\, 21217\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/09/Sandtown-Winchester-UM-Screenings-9.10.24-1600-x-900-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240911T100000
DTEND;TZID=UTC:20240911T140000
DTSTAMP:20260408T125828
CREATED:20240829T175618Z
LAST-MODIFIED:20240829T175618Z
UID:1765-1726048800-1726063200@engagewithheart.org
SUMMARY:Community Farmer's Market - September
DESCRIPTION:Purchase fresh seasonal produce at incredible prices from our community market at Zeta Center on September 11th from 10am to 2pm.
URL:https://engagewithheart.org/event/community-farmers-market-september/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Center-HH-market-Sept-web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240911T103000
DTEND;TZID=America/New_York:20240911T113000
DTSTAMP:20260408T125828
CREATED:20240801T145929Z
LAST-MODIFIED:20240801T145929Z
UID:1714-1726050600-1726054200@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-10/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Seated-Cardio.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240912T124500
DTEND;TZID=America/New_York:20240912T133000
DTSTAMP:20260408T125828
CREATED:20240801T144156Z
LAST-MODIFIED:20240801T202446Z
UID:1703-1726145100-1726147800@engagewithheart.org
SUMMARY:Cardio Drumming
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact\, fun way to get your blood pumping.
URL:https://engagewithheart.org/event/cardio-drumming-7/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Cardio-Drumming.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T120000
DTEND;TZID=America/New_York:20240915T143000
DTSTAMP:20260408T125828
CREATED:20240826T195423Z
LAST-MODIFIED:20240913T232805Z
UID:1760-1726401600-1726410600@engagewithheart.org
SUMMARY:Health Event -
DESCRIPTION:Get support from our Community Health Ambassadors as you take control of your cardiovascular health. Join us for information on asthma how to quit smoking at Sweet Hope Church.
URL:https://engagewithheart.org/event/health-event-2/
LOCATION:Sweet Hope Free Will Baptist Church\, 3925 Dolfield Avenue\, Baltimore\, MD\, 21215
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Sweet-Hope-9.15.24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T120000
DTEND;TZID=America/New_York:20240915T150000
DTSTAMP:20260408T125828
CREATED:20240826T192015Z
LAST-MODIFIED:20240913T230514Z
UID:1759-1726401600-1726412400@engagewithheart.org
SUMMARY:Health event!
DESCRIPTION:Join us for a free vision screening at The Lord’s Church!  Enjoy a healthy snack\, get support from Community Health Ambassadors\, and learn more about our program.
URL:https://engagewithheart.org/event/health-event/
LOCATION:The Lord’s Church Outreach Center\, 5020 Park Heights Avenue\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Blue-And-White-Geometric-Health-Screening-Services-Facebook-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240916T090000
DTEND;TZID=America/New_York:20240916T130000
DTSTAMP:20260408T125828
CREATED:20240813T145447Z
LAST-MODIFIED:20240813T145447Z
UID:1727-1726477200-1726491600@engagewithheart.org
SUMMARY:Funday Monday
DESCRIPTION:Bring a friend and learn all about healthy lifestyle choices through fun activities each Monday at Sandtown Winchester Senior Center.
URL:https://engagewithheart.org/event/funday-monday-5/
LOCATION:Sandtown Winchester Senior Center\, 1601 Baker Street\, Baltimore\, MD\, 21217\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/SW-Funday-Monday.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241016T123000
DTEND;TZID=America/New_York:20241016T140000
DTSTAMP:20260408T125828
CREATED:20241015T175912Z
LAST-MODIFIED:20241015T180215Z
UID:1806-1729081800-1729087200@engagewithheart.org
SUMMARY:Breast Cancer Awareness Day
DESCRIPTION:Wear pink and join the engAGE with Heart team at Sandtown Winchester for an event focused on women’s health! \n\nHear from Dr. Ruth Travis of Ruth’s Pink House.\nEnjoy a skincare pamper session with Mary Kay consultant\, Lidia Carter
URL:https://engagewithheart.org/event/breast-cancer-awareness-day/
LOCATION:Sandtown Winchester Senior Center\, 1601 Baker Street\, Baltimore\, MD\, 21217\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/10/SW-BC-Awareness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T100000
DTEND;TZID=America/New_York:20241017T130000
DTSTAMP:20260408T125828
CREATED:20240920T213858Z
LAST-MODIFIED:20240920T213858Z
UID:1786-1729159200-1729170000@engagewithheart.org
SUMMARY:Health and Wellness Fair
DESCRIPTION:Cold and flu season is approaching\, get protected with Flu\, RSV and COVD vaccinations at the Zeta Center on Thursday\, October 17.
URL:https://engagewithheart.org/event/health-and-wellness-fair/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/09/Zeta-Health-and-Wellness-Fair-10.17.24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241019T100000
DTEND;TZID=America/New_York:20241019T120000
DTSTAMP:20260408T125828
CREATED:20240920T224505Z
LAST-MODIFIED:20240920T224505Z
UID:1789-1729332000-1729339200@engagewithheart.org
SUMMARY:Wellness Walk\, Bike\, Run
DESCRIPTION:Bring the whole family and enjoy this event centered on heart health. More details to come.
URL:https://engagewithheart.org/event/wellness-walk-bike-run/
LOCATION:Mount Pleasant Church and Ministries Family Life Center\, 6000 Radecke Avenue\, Baltimore\, 21206
ATTACH;FMTTYPE=image/jpeg:https://engagewithheart.org/wp-content/uploads/2024/09/MP-Wellness-10.19.24.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241020T120000
DTEND;TZID=UTC:20241020T150000
DTSTAMP:20260408T125828
CREATED:20241015T171602Z
LAST-MODIFIED:20241015T183606Z
UID:1805-1729425600-1729436400@engagewithheart.org
SUMMARY:Talk of the Town
DESCRIPTION:Fall into good health at Sweet Hope this Sunday. Enjoy healthy food\, connect with our Community Health Ambassadors and talk through how to live your healthiest life.
URL:https://engagewithheart.org/event/talk-of-the-town/
LOCATION:Sweet Hope Free Will Baptist Church\, 3925 Dolfield Avenue\, Baltimore\, MD\, 21215
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/10/Sweet-Hope-October-20-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241027T123000
DTEND;TZID=America/New_York:20241027T153000
DTSTAMP:20260408T125828
CREATED:20241014T221632Z
LAST-MODIFIED:20241014T221632Z
UID:1803-1730032200-1730043000@engagewithheart.org
SUMMARY:Family Fall Health
DESCRIPTION:Don’t miss this holistic family event at Liberty Grace Church of God that will feed mind\, body and soul.
URL:https://engagewithheart.org/event/family-fall-health/
LOCATION:Liberty Grace Church of God\, 3400 Copley Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/10/LIberty-Grace-Oct-27-1600-x-900-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241031T180000
DTEND;TZID=America/New_York:20241031T210000
DTSTAMP:20260408T125828
CREATED:20241015T212918Z
LAST-MODIFIED:20241015T212918Z
UID:1811-1730397600-1730408400@engagewithheart.org
SUMMARY:Harvest Festival
DESCRIPTION:Visit the engAGE with Heart Community Health Ambassadors table at the Mount Pleasant Church and Ministries annual Harvest Festival. They will have healthy snacks\, information and tips on how to make your lifestyle healthier.
URL:https://engagewithheart.org/event/harvest-festival/
LOCATION:Mount Pleasant Church and Ministries\, 6000 Radecke Avenue\, Baltimore\, MD\, 21206\, United States
ATTACH;FMTTYPE=image/jpeg:https://engagewithheart.org/wp-content/uploads/2024/10/Mount-Pleasant-Harvest-Festival-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241215T123000
DTEND;TZID=UTC:20241215T153000
DTSTAMP:20260408T125828
CREATED:20250127T224753Z
LAST-MODIFIED:20250127T224753Z
UID:1830-1734265800-1734276600@engagewithheart.org
SUMMARY:Healthy Holiday Cooking Class
DESCRIPTION:Join engAGE with Heart and Chef Catherine King for a free healthy meal\, cooking demonstration\, and holiday fun!
URL:https://engagewithheart.org/event/healthy-holiday-cooking-class/
LOCATION:Liberty Grace Church of God\, 3400 Copley Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/01/Screenshot-2025-01-27-at-5.45.51 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241219T170000
DTEND;TZID=UTC:20241219T200000
DTSTAMP:20260408T125828
CREATED:20250127T225536Z
LAST-MODIFIED:20250127T225536Z
UID:1834-1734627600-1734638400@engagewithheart.org
SUMMARY:Community Holiday Toy Drive
DESCRIPTION:Join us for a Community Holiday Toy Drive and help us bring joy to local children in need this season! Please drop off unwrapped\, new toys at: \nYBI African Apparel and Boutique \n5115 Park Heights Avenue \nBaltimore\, MD \n21215
URL:https://engagewithheart.org/event/community-holiday-toy-drive/
LOCATION:The Lord’s Church Outreach Center\, 5020 Park Heights Avenue\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/01/Screenshot-2025-01-27-at-5.55.04 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250126T183000
DTEND;TZID=UTC:20250126T223000
DTSTAMP:20260408T125828
CREATED:20250204T220307Z
LAST-MODIFIED:20250204T220927Z
UID:1852-1737916200-1737930600@engagewithheart.org
SUMMARY:Health Fair
DESCRIPTION:Join us for a community health fair offering free health screenings\, wellness resources\, and expert advice to help you and your family stay informed\, healthy\, and connected.
URL:https://engagewithheart.org/event/health-fair/
LOCATION:Mount Pleasant Church and Ministries\, 6000 Radecke Avenue\, Baltimore\, MD\, 21206\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/02/Screenshot-2025-02-04-at-5.05.05 PM-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T103000
DTEND;TZID=America/New_York:20250203T110000
DTSTAMP:20260408T125828
CREATED:20240801T150012Z
LAST-MODIFIED:20250131T134944Z
UID:1715-1738578600-1738580400@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-11/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Seated-Cardio.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T103000
DTEND;TZID=America/New_York:20250205T110000
DTSTAMP:20260408T125828
CREATED:20240801T150054Z
LAST-MODIFIED:20250131T134904Z
UID:1716-1738751400-1738753200@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-12/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Seated-Cardio.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250206T080000
DTEND;TZID=UTC:20250206T093000
DTSTAMP:20260408T125828
CREATED:20250131T135949Z
LAST-MODIFIED:20250131T140947Z
UID:1838-1738828800-1738834200@engagewithheart.org
SUMMARY:New Year\, New You: 15-minute Walk
DESCRIPTION:Join us every Thursday for a 15-minute walk\, followed by meditation and a healthy snack!!
URL:https://engagewithheart.org/event/new-year-new-you-15-minute-walk/
LOCATION:Sandtown Winchester Senior Center\, 1601 Baker Street\, Baltimore\, MD\, 21217\, United States
ATTACH;FMTTYPE=application/pdf:https://engagewithheart.org/wp-content/uploads/2025/01/eWH-Sandtown-Flyer-1.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T124500
DTEND;TZID=America/New_York:20250206T133000
DTSTAMP:20260408T125828
CREATED:20240801T144317Z
LAST-MODIFIED:20250131T140102Z
UID:1704-1738845900-1738848600@engagewithheart.org
SUMMARY:Cardio Drumming
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact\, fun way to get your blood pumping.
URL:https://engagewithheart.org/event/cardio-drumming-8/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Cardio-Drumming.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250209T110000
DTEND;TZID=UTC:20250209T140000
DTSTAMP:20260408T125828
CREATED:20250204T221228Z
LAST-MODIFIED:20250205T155832Z
UID:1855-1739098800-1739109600@engagewithheart.org
SUMMARY:Red Dress Sunday
DESCRIPTION:Join us for Red Dress Sunday to celebrate Heart Health Month with a day of awareness\, community\, and a free heart-healthy meal!
URL:https://engagewithheart.org/event/red-dress-sunday/
LOCATION:Mount Pleasant Church and Ministries\, 6000 Radecke Avenue\, Baltimore\, MD\, 21206\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/02/Screenshot-2025-02-04-at-5.05.05 PM-1.png
END:VEVENT
END:VCALENDAR