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X-WR-CALNAME:engAGE with Heart
X-ORIGINAL-URL:https://engagewithheart.org
X-WR-CALDESC:Events for engAGE with Heart
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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DTSTART:20240101T000000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250126T183000
DTEND;TZID=UTC:20250126T223000
DTSTAMP:20260412T110251
CREATED:20250204T220307Z
LAST-MODIFIED:20250204T220927Z
UID:1852-1737916200-1737930600@engagewithheart.org
SUMMARY:Health Fair
DESCRIPTION:Join us for a community health fair offering free health screenings\, wellness resources\, and expert advice to help you and your family stay informed\, healthy\, and connected.
URL:https://engagewithheart.org/event/health-fair/
LOCATION:Mount Pleasant Church and Ministries\, 6000 Radecke Avenue\, Baltimore\, MD\, 21206\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/02/Screenshot-2025-02-04-at-5.05.05 PM-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T103000
DTEND;TZID=America/New_York:20250203T110000
DTSTAMP:20260412T110251
CREATED:20240801T150012Z
LAST-MODIFIED:20250131T134944Z
UID:1715-1738578600-1738580400@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-11/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Seated-Cardio.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T103000
DTEND;TZID=America/New_York:20250205T110000
DTSTAMP:20260412T110251
CREATED:20240801T150054Z
LAST-MODIFIED:20250131T134904Z
UID:1716-1738751400-1738753200@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-12/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Seated-Cardio.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250206T080000
DTEND;TZID=UTC:20250206T093000
DTSTAMP:20260412T110251
CREATED:20250131T135949Z
LAST-MODIFIED:20250131T140947Z
UID:1838-1738828800-1738834200@engagewithheart.org
SUMMARY:New Year\, New You: 15-minute Walk
DESCRIPTION:Join us every Thursday for a 15-minute walk\, followed by meditation and a healthy snack!!
URL:https://engagewithheart.org/event/new-year-new-you-15-minute-walk/
LOCATION:Sandtown Winchester Senior Center\, 1601 Baker Street\, Baltimore\, MD\, 21217\, United States
ATTACH;FMTTYPE=application/pdf:https://engagewithheart.org/wp-content/uploads/2025/01/eWH-Sandtown-Flyer-1.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T124500
DTEND;TZID=America/New_York:20250206T133000
DTSTAMP:20260412T110251
CREATED:20240801T144317Z
LAST-MODIFIED:20250131T140102Z
UID:1704-1738845900-1738848600@engagewithheart.org
SUMMARY:Cardio Drumming
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact\, fun way to get your blood pumping.
URL:https://engagewithheart.org/event/cardio-drumming-8/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Cardio-Drumming.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250209T110000
DTEND;TZID=UTC:20250209T140000
DTSTAMP:20260412T110251
CREATED:20250204T221228Z
LAST-MODIFIED:20250205T155832Z
UID:1855-1739098800-1739109600@engagewithheart.org
SUMMARY:Red Dress Sunday
DESCRIPTION:Join us for Red Dress Sunday to celebrate Heart Health Month with a day of awareness\, community\, and a free heart-healthy meal!
URL:https://engagewithheart.org/event/red-dress-sunday/
LOCATION:Mount Pleasant Church and Ministries\, 6000 Radecke Avenue\, Baltimore\, MD\, 21206\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/02/Screenshot-2025-02-04-at-5.05.05 PM-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250212T114500
DTEND;TZID=UTC:20250212T123000
DTSTAMP:20260412T110251
CREATED:20250131T140642Z
LAST-MODIFIED:20250131T140642Z
UID:1842-1739360700-1739363400@engagewithheart.org
SUMMARY:Let's Talk About Healthy Eating
DESCRIPTION:This event is open to the public!! \nWe will discuss: \n\nHow much protein should you eat daily\nPlanning Meals\nEating on a budget
URL:https://engagewithheart.org/event/lets-talk-about-healthy-eating/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=application/pdf:https://engagewithheart.org/wp-content/uploads/2025/01/Zeta-Event-Lets-Talk-About-Healthy-Eating.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250216T133000
DTEND;TZID=UTC:20250216T153000
DTSTAMP:20260412T110251
CREATED:20250402T135434Z
LAST-MODIFIED:20250402T140244Z
UID:1882-1739712600-1739719800@engagewithheart.org
SUMMARY:Get Your Body Moving
DESCRIPTION:Get Your Body Moving — join us for some heart-healthy exercises\, CPR training\, and exercise with a Kung Fu Master! \nThis event is in partnership with The University of Maryland.
URL:https://engagewithheart.org/event/get-your-body-moving/
LOCATION:The Lord’s Church Outreach Center\, 5020 Park Heights Avenue\, Baltimore\, MD\, 21215\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250223T130000
DTEND;TZID=UTC:20250223T150000
DTSTAMP:20260412T110251
CREATED:20250225T152600Z
LAST-MODIFIED:20250225T152600Z
UID:1861-1740315600-1740322800@engagewithheart.org
SUMMARY:Family and Friends Day
DESCRIPTION:Join us this Sunday after the 11 AM service for an engaging\, hands-on event at Liberty Grace Church of God! Enjoy a fresh farm-to-table meal\, learn about dental health\, and participate in interactive demonstrations and health screenings with our partners from BCCC and Care Access.
URL:https://engagewithheart.org/event/family-and-friends-day/
LOCATION:Liberty Grace Church of God\, 3400 Copley Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/02/Screenshot-2025-02-25-at-10.20.55 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T114500
DTEND;TZID=UTC:20250311T123000
DTSTAMP:20260412T110251
CREATED:20250131T140425Z
LAST-MODIFIED:20250131T140426Z
UID:1840-1741693500-1741696200@engagewithheart.org
SUMMARY:Lunch & Learn: Managing Medications
DESCRIPTION:Keeping track of more than one medication can be difficult.\nDuring this Lunch & Learn\, we will discuss tips on how to organize and track medications. \nThis event is open to the public!!
URL:https://engagewithheart.org/event/lunch-learn-managing-medications/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=application/pdf:https://engagewithheart.org/wp-content/uploads/2025/01/Managing-Medications-Zeta.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250318T100000
DTEND;TZID=UTC:20250318T140000
DTSTAMP:20260412T110251
CREATED:20250402T133537Z
LAST-MODIFIED:20250402T133537Z
UID:1875-1742292000-1742306400@engagewithheart.org
SUMMARY:Healthy Food & Market
DESCRIPTION:Join us at the Zeta Center for Healthy & Active Aging for a healthy farmer’s market and heart healthy meal. Here\, attendees will hear from Zeke Cohen about the importance of healthy eating!
URL:https://engagewithheart.org/event/healthy-food-market/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/02/Screenshot-2025-02-04-at-5.05.05 PM-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250323T110000
DTEND;TZID=UTC:20250323T110000
DTSTAMP:20260412T110251
CREATED:20250320T220625Z
LAST-MODIFIED:20250321T130727Z
UID:1865-1742727600-1742727600@engagewithheart.org
SUMMARY:Spring Friends and Family Day
DESCRIPTION:Liberty Grace Church of God will host a Family and Friends Event on Sunday\, March 23rd at 11:00 AM! At this event\, you can expect: a farm-to-table meal\, free vaccines (for eligible patients)\, and worship services. \nThis is a wonderful opportunity to learn\, share\, and grow as a community. Bring your family and friends—we can’t wait to see you there!
URL:https://engagewithheart.org/event/friends-and-family-day/
LOCATION:Liberty Grace Church of God\, 3400 Copley Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/jpeg:https://engagewithheart.org/wp-content/uploads/2025/03/LG-Event-Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250323T123000
DTEND;TZID=UTC:20250323T140000
DTSTAMP:20260412T110251
CREATED:20250402T133839Z
LAST-MODIFIED:20250402T133839Z
UID:1876-1742733000-1742738400@engagewithheart.org
SUMMARY:Health for Older Adults
DESCRIPTION:Join us at Sweet Hope Free Will Baptist Church for an event all about health for older adults. Here\, we’ll discuss the importance of knowing your family health history and one of the biggest indicators of heart disease\, Lp(a).
URL:https://engagewithheart.org/event/health-for-older-adults/
LOCATION:Sweet Hope Free Will Baptist Church\, 3925 Dolfield Avenue\, Baltimore\, MD\, 21215
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/02/Screenshot-2025-02-04-at-5.05.05 PM-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250323T123000
DTEND;TZID=UTC:20250323T140000
DTSTAMP:20260412T110251
CREATED:20250402T135709Z
LAST-MODIFIED:20250402T135709Z
UID:1883-1742733000-1742738400@engagewithheart.org
SUMMARY:Health for Older Adults
DESCRIPTION:Join us to learn more about your family history & Lp(a)
URL:https://engagewithheart.org/event/health-for-older-adults-2/
LOCATION:Sweet Hope Free Will Baptist Church\, 3925 Dolfield Avenue\, Baltimore\, MD\, 21215
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250402T103000
DTEND;TZID=UTC:20250402T110000
DTSTAMP:20260412T110251
CREATED:20250402T134359Z
LAST-MODIFIED:20250402T134730Z
UID:1878-1743589800-1743591600@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/to-be-announced/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/04/Screenshot-2025-04-02-at-9.46.55 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250403T124500
DTEND;TZID=UTC:20250403T133000
DTSTAMP:20260412T110251
CREATED:20250402T141914Z
LAST-MODIFIED:20250402T141914Z
UID:1900-1743684300-1743687000@engagewithheart.org
SUMMARY:Cardio Drumming
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact\, fun way to get your blood pumping.
URL:https://engagewithheart.org/event/cardio-drumming-9/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Cardio-Drumming.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250406T090000
DTEND;TZID=UTC:20250406T110000
DTSTAMP:20260412T110251
CREATED:20250402T140058Z
LAST-MODIFIED:20250402T140058Z
UID:1886-1743930000-1743937200@engagewithheart.org
SUMMARY:Urban Garden Project
DESCRIPTION:This is a reoccurring event\, every Saturday at 9:00am.
URL:https://engagewithheart.org/event/urban-garden-project/
LOCATION:Liberty Grace Church of God\, 3400 Copley Road\, Baltimore\, MD\, 21215\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250407T080000
DTEND;TZID=UTC:20250407T170000
DTSTAMP:20260412T110251
CREATED:20250402T135823Z
LAST-MODIFIED:20250402T135823Z
UID:1884-1744012800-1744045200@engagewithheart.org
SUMMARY:Food Giveaway
DESCRIPTION:In partnership with Maryland Food\, on the 1st Monday of each month\, we will hold a food giveaway for community members.
URL:https://engagewithheart.org/event/food-giveaway/
LOCATION:Liberty Grace Church of God\, 3400 Copley Road\, Baltimore\, MD\, 21215\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250407T103000
DTEND;TZID=UTC:20250407T110000
DTSTAMP:20260412T110251
CREATED:20250402T141558Z
LAST-MODIFIED:20250402T141558Z
UID:1896-1744021800-1744023600@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-16/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/04/Screenshot-2025-04-02-at-9.46.55 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250409T103000
DTEND;TZID=UTC:20250409T230000
DTSTAMP:20260412T110251
CREATED:20250402T141153Z
LAST-MODIFIED:20250402T141153Z
UID:1892-1744194600-1744239600@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-7/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/04/Screenshot-2025-04-02-at-9.46.55 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250410T124500
DTEND;TZID=UTC:20250410T133000
DTSTAMP:20260412T110251
CREATED:20250402T141958Z
LAST-MODIFIED:20250402T141958Z
UID:1901-1744289100-1744291800@engagewithheart.org
SUMMARY:Cardio Drumming
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact\, fun way to get your blood pumping.
URL:https://engagewithheart.org/event/cardio-drumming-10/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Cardio-Drumming.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250414T103000
DTEND;TZID=UTC:20250414T110000
DTSTAMP:20260412T110251
CREATED:20250402T141632Z
LAST-MODIFIED:20250402T141632Z
UID:1897-1744626600-1744628400@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-17/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/04/Screenshot-2025-04-02-at-9.46.55 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250416T103000
DTEND;TZID=UTC:20250416T110000
DTSTAMP:20260412T110251
CREATED:20250402T141313Z
LAST-MODIFIED:20250402T141313Z
UID:1893-1744799400-1744801200@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-13/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/04/Screenshot-2025-04-02-at-9.46.55 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250417T124500
DTEND;TZID=UTC:20250417T133000
DTSTAMP:20260412T110251
CREATED:20250402T142028Z
LAST-MODIFIED:20250402T142028Z
UID:1902-1744893900-1744896600@engagewithheart.org
SUMMARY:Cardio Drumming
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact\, fun way to get your blood pumping.
URL:https://engagewithheart.org/event/cardio-drumming-11/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Cardio-Drumming.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250420T123000
DTEND;TZID=UTC:20250420T140000
DTSTAMP:20260412T110251
CREATED:20250402T134841Z
LAST-MODIFIED:20250416T153303Z
UID:1881-1745152200-1745157600@engagewithheart.org
SUMMARY:To Be Announced
DESCRIPTION:More details coming soon!
URL:https://engagewithheart.org/event/to-be-announced-2/
LOCATION:Sweet Hope Free Will Baptist Church\, 3925 Dolfield Avenue\, Baltimore\, MD\, 21215
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/02/Screenshot-2025-02-04-at-5.05.05 PM-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250421T103000
DTEND;TZID=UTC:20250421T110000
DTSTAMP:20260412T110251
CREATED:20250402T141659Z
LAST-MODIFIED:20250402T141659Z
UID:1898-1745231400-1745233200@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-18/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/04/Screenshot-2025-04-02-at-9.46.55 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250423T000000
DTEND;TZID=UTC:20250423T000000
DTSTAMP:20260412T110251
CREATED:20250402T134245Z
LAST-MODIFIED:20250402T134245Z
UID:1877-1745366400-1745366400@engagewithheart.org
SUMMARY:Garden Day
DESCRIPTION:Join us at Sandtown Winchester Senior Center for a Garden Day! Here\, attendees will have the opportunity to purchase local produce and enjoy a fresh\, heart healthy meal. \nMore details coming soon!
URL:https://engagewithheart.org/event/garden-day/
LOCATION:Sandtown Winchester Senior Center\, 1601 Baker Street\, Baltimore\, MD\, 21217\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/02/Screenshot-2025-02-04-at-5.05.05 PM-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250423T103000
DTEND;TZID=UTC:20250423T110000
DTSTAMP:20260412T110251
CREATED:20250402T141351Z
LAST-MODIFIED:20250402T141351Z
UID:1894-1745404200-1745406000@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-14/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/04/Screenshot-2025-04-02-at-9.46.55 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250424T124500
DTEND;TZID=UTC:20250424T133000
DTSTAMP:20260412T110251
CREATED:20250402T142106Z
LAST-MODIFIED:20250402T142106Z
UID:1903-1745498700-1745501400@engagewithheart.org
SUMMARY:Cardio Drumming
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact\, fun way to get your blood pumping.
URL:https://engagewithheart.org/event/cardio-drumming-12/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2024/08/Zeta-Fitness-Classes-Cardio-Drumming.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250428T103000
DTEND;TZID=UTC:20250428T110000
DTSTAMP:20260412T110251
CREATED:20250402T141727Z
LAST-MODIFIED:20250402T141727Z
UID:1899-1745836200-1745838000@engagewithheart.org
SUMMARY:Seated Cardio
DESCRIPTION:Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
URL:https://engagewithheart.org/event/seated-cardio-19/
LOCATION:Zeta Center for Healthy Aging\, 4501 Reisterstown Road\, Baltimore\, MD\, 21215\, United States
ATTACH;FMTTYPE=image/png:https://engagewithheart.org/wp-content/uploads/2025/04/Screenshot-2025-04-02-at-9.46.55 AM.png
END:VEVENT
END:VCALENDAR