Seated Cardio
2025-02-05 10:30 - 11:00 (America/New_York), 2025-04-02 10:30 - 11:00 UTC, 2025-04-07 10:30 - 11:00 UTC, 2025-04-09 10:30 - 23:00 UTC, 2025-04-14 10:30 - 11:00 UTC, 2025-04-16 10:30 - 11:00 UTC, 2025-04-21 10:30 - 11:00 UTC, 2025-04-23 10:30 - 11:00 UTC and 2 more dates | Zeta Center for Healthy Aging, 4501 Reisterstown Road, Baltimore, MD, 21215, United States
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.

New Year, New You: 15-minute Walk
2025-02-06 08:00 - 09:30 UTC | Sandtown Winchester Senior Center, 1601 Baker Street, Baltimore, MD, 21217, United States
Join us every Thursday for a 15-minute walk, followed by meditation and a healthy snack!!

Cardio Drumming
2025-02-06 12:45 - 13:30 (America/New_York), 2025-04-03 12:45 - 13:30 UTC, 2025-04-10 12:45 - 13:30 UTC, 2025-04-17 12:45 - 13:30 UTC, 2025-04-24 12:45 - 13:30 UTC, 2025-05-01 12:45 - 13:30 UTC | Zeta Center for Healthy Aging, 4501 Reisterstown Road, Baltimore, MD, 21215, United States
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.

Red Dress Sunday
2025-02-09 11:00 - 14:00 UTC | Mount Pleasant Church and Ministries, 6000 Radecke Avenue, Baltimore, MD, 21206, United States
Join us for Red Dress Sunday to celebrate Heart Health Month with a day of awareness, community, and a free heart-healthy meal!

Let's Talk About Healthy Eating
2025-02-12 11:45 - 12:30 UTC | Zeta Center for Healthy Aging, 4501 Reisterstown Road, Baltimore, MD, 21215, United States
This event is open to the public!!
We will discuss:

How much protein should you eat daily
Planning Meals
Eating on a budget

Get Your Body Moving
2025-02-16 13:30 - 15:30 UTC | The Lord’s Church Outreach Center, 5020 Park Heights Avenue, Baltimore, MD, 21215, United States
Get Your Body Moving — join us for some heart-healthy exercises, CPR training, and exercise with a Kung Fu Master!
This event is in partnership with The University of Maryland.

Family and Friends Day
2025-02-23 13:00 - 15:00 UTC | Liberty Grace Church of God, 3400 Copley Road, Baltimore, MD, 21215, United States
Join us this Sunday after the 11 AM service for an engaging, hands-on event at Liberty Grace Church of God! Enjoy a fresh farm-to-table meal, learn about dental health, and participate in interactive demonstrations and health screenings with our partners from BCCC and Care Access.

Lunch & Learn: Managing Medications
2025-03-11 11:45 - 12:30 UTC | Zeta Center for Healthy Aging, 4501 Reisterstown Road, Baltimore, MD, 21215, United States
Keeping track of more than one medication can be difficult.
During this Lunch & Learn, we will discuss tips on how to organize and track medications.
This event is open to the public!!

Healthy Food & Market
2025-03-18 10:00 - 14:00 UTC | Zeta Center for Healthy Aging, 4501 Reisterstown Road, Baltimore, MD, 21215, United States
Join us at the Zeta Center for Healthy & Active Aging for a healthy farmer’s market and heart healthy meal. Here, attendees will hear from Zeke Cohen about the importance of healthy eating!

Spring Friends and Family Day
2025-03-23 11:00 UTC | Liberty Grace Church of God, 3400 Copley Road, Baltimore, MD, 21215, United States
Liberty Grace Church of God will host a Family and Friends Event on Sunday, March 23rd at 11:00 AM! At this event, you can expect: a farm-to-table meal, free vaccines (for eligible patients), and worship services.
This is a wonderful opportunity to learn, share, and grow as a community. Bring your family and friends—we can’t wait to see you there!

Health for Older Adults
2025-03-23 12:30 - 14:00 UTC | Sweet Hope Free Will Baptist Church, 3925 Dolfield Avenue, Baltimore, MD, 21215
Join us at Sweet Hope Free Will Baptist Church for an event all about health for older adults. Here, we’ll discuss the importance of knowing your family health history and one of the biggest indicators of heart disease, Lp(a).

Health for Older Adults
2025-03-23 12:30 - 14:00 UTC | Sweet Hope Free Will Baptist Church, 3925 Dolfield Avenue, Baltimore, MD, 21215
Join us to learn more about your family history & Lp(a)

Urban Garden Project
2025-04-06 09:00 - 11:00 UTC | Liberty Grace Church of God, 3400 Copley Road, Baltimore, MD, 21215, United States
This is a reoccurring event, every Saturday at 9:00am.

Food Giveaway
2025-04-07 08:00 - 17:00 UTC | Liberty Grace Church of God, 3400 Copley Road, Baltimore, MD, 21215, United States
In partnership with Maryland Food, on the 1st Monday of each month, we will hold a food giveaway for community members.

To Be Announced
2025-04-20 12:30 - 14:00 UTC | Sweet Hope Free Will Baptist Church, 3925 Dolfield Avenue, Baltimore, MD, 21215
More details coming soon!

Garden Day
2025-04-23 00:00 UTC | Sandtown Winchester Senior Center, 1601 Baker Street, Baltimore, MD, 21217, United States
Join us at Sandtown Winchester Senior Center for a Garden Day! Here, attendees will have the opportunity to purchase local produce and enjoy a fresh, heart healthy meal.
More details coming soon!
