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New Year, New You: 15-minute Walk
Sandtown Winchester Senior Center 1601 Baker Street, BaltimoreJoin us every Thursday for a 15-minute walk, followed by meditation and a healthy snack!!
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Cardio Drumming
Zeta Center for Healthy Aging 4501 Reisterstown Road, BaltimoreStaying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.