Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.

Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.

Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.

Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.

Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.

Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.

Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.

Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.

Join us this Saturday, June 28th at Sweet Hope Free Will Baptist Church for our Community Healthcare Hub! Here, we'll offer educational resources, free screenings, and a healthcare provider Q&A. You won't want to miss it!

Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.

Fire up the grill and kick off the season with us! Join the community for an afternoon of good food, great company, and summer fun at The Lord’s Church. All are welcome! 

Please join us on Thursday, July 24 for an Older Adult Resource Symposium brought to you by the Baltimore City Council's 6th District. Here, participants will enjoy a heart healthy meal and receive educational materials from a special engAGE with Heart resource table featuring one of our CHAs, Cre Mickens. We look forward to seeing […]