Let’s Talk About Healthy Eating
Zeta Center for Healthy Aging 4501 Reisterstown Road, Baltimore, MD, United StatesThis event is open to the public!! We will discuss: How much protein should you eat daily Planning Meals Eating on a budget
This event is open to the public!! We will discuss: How much protein should you eat daily Planning Meals Eating on a budget
Get Your Body Moving -- join us for some heart-healthy exercises, CPR training, and exercise with a Kung Fu Master! This event is in partnership with The University of Maryland.
Join us this Sunday after the 11 AM service for an engaging, hands-on event at Liberty Grace Church of God! Enjoy a fresh farm-to-table meal, learn about dental health, and participate in interactive demonstrations and health screenings with our partners from BCCC and Care Access.
Keeping track of more than one medication can be difficult. During this Lunch & Learn, we will discuss tips on how to organize and track medications. This event is open to the public!!
Join us at the Zeta Center for Healthy & Active Aging for a healthy farmer's market and heart healthy meal. Here, attendees will hear from Zeke Cohen about the importance of healthy eating!
Liberty Grace Church of God will host a Family and Friends Event on Sunday, March 23rd at 11:00 AM! At this event, you can expect: a farm-to-table meal, free vaccines (for eligible patients), and worship services. This is a wonderful opportunity to learn, share, and grow as a community. Bring your family and friends—we can’t […]
Join us at Sweet Hope Free Will Baptist Church for an event all about health for older adults. Here, we'll discuss the importance of knowing your family health history and one of the biggest indicators of heart disease, Lp(a).
Join us to learn more about your family history & Lp(a)
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
This is a reoccurring event, every Saturday at 9:00am.
In partnership with Maryland Food, on the 1st Monday of each month, we will hold a food giveaway for community members.