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Seated Cardio
Seated Cardio
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
35 events found.
Calendar of Events
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Cardio Drumming
Cardio Drumming
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
0 events,
0 events,
1 event,
2 events,
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Food Giveaway
Food Giveaway
In partnership with Maryland Food, on the 1st Monday of each month, we will hold a food giveaway for community members.
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Seated Cardio
Seated Cardio
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
0 events,
1 event,
-
Seated Cardio
Seated Cardio
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
1 event,
-
Cardio Drumming
Cardio Drumming
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
0 events,
0 events,
0 events,
1 event,
-
Seated Cardio
Seated Cardio
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
0 events,
1 event,
-
Seated Cardio
Seated Cardio
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
1 event,
-
Cardio Drumming
Cardio Drumming
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
0 events,
0 events,
1 event,
1 event,
-
Seated Cardio
Seated Cardio
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
0 events,
2 events,
Garden Day
Garden Day
Join us at Sandtown Winchester Senior Center for a Garden Day! Here, attendees will have the opportunity to purchase local produce and enjoy a fresh, heart healthy meal. More details […]
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Seated Cardio
Seated Cardio
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
1 event,
-
Cardio Drumming
Cardio Drumming
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
0 events,
0 events,
0 events,
1 event,
-
Seated Cardio
Seated Cardio
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
0 events,
1 event,
-
Seated Cardio
Seated Cardio
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
1 event,
-
Cardio Drumming
Cardio Drumming
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
0 events,
1 event,
-
Flip the Script on Aging
Flip the Script on Aging
Join us on May 3 at the Zeta Center for Healthy Aging for a day of inspiration, connection, and community, and discover how to stay active, engaged, and empowered at […]