Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
Join us for Red Dress Sunday to celebrate Heart Health Month with a day of awareness, community, and a free heart-healthy meal!
This event is open to the public!! We will discuss: How much protein should you eat daily Planning Meals Eating on a budget
Get Your Body Moving -- join us for some heart-healthy exercises, CPR training, and exercise with a Kung Fu Master! This event is in partnership with The University of Maryland.
Join us this Sunday after the 11 AM service for an engaging, hands-on event at Liberty Grace Church of God! Enjoy a fresh farm-to-table meal, learn about dental health, and […]
Keeping track of more than one medication can be difficult. During this Lunch & Learn, we will discuss tips on how to organize and track medications. This event is open […]
Join us at the Zeta Center for Healthy & Active Aging for a healthy farmer's market and heart healthy meal. Here, attendees will hear from Zeke Cohen about the importance […]
Liberty Grace Church of God will host a Family and Friends Event on Sunday, March 23rd at 11:00 AM! At this event, you can expect: a farm-to-table meal, free vaccines […]
Join us at Sweet Hope Free Will Baptist Church for an event all about health for older adults. Here, we'll discuss the importance of knowing your family health history and […]
Join us to learn more about your family history & Lp(a)
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
