Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
Join us on May 3 at the Zeta Center for Healthy Aging for a day of inspiration, connection, and community, and discover how to stay active, engaged, and empowered at every age. Free admission, giveaways, healthy snacks, and community resources will be available to all attendees!
In celebration of Mental Health Awareness Month, the Zeta Center hosted an engaging and uplifting Lunch & Learn on May 13th focused on supporting mental well-being for older adults. Community members gathered for an informative session filled with practical mental health tips, lively conversation, and a shared commitment to emotional wellness. The event also featured […]
Join us at The Lord’s Church for an afternoon of family fun and wellness on Sunday, May 18th! Our Spring Into Action event will event focus on health, learning, and fun for the whole family. Enjoy heart healthy smoothies, interactive games and crafts, learn about asthma resources and management, and access free health services and screenings provided by […]
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
More details coming soon!
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
Let the games begin! Join us at the Zeta Center for Healthy Aging for a fun-filled Olympic Games week — complete with refreshments, prizes, and medals! Games include pool, bowling, […]
