Funday Monday
Sandtown Winchester Senior Center 1601 Baker Street, Baltimore, MD, United StatesBring a friend and learn all about healthy lifestyle choices through fun activities each Monday at Sandtown Winchester Senior Center.
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Seated Cardio
Zeta Center for Healthy Aging 4501 Reisterstown Road, Baltimore, MD, United StatesStaying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Seated Cardio
Zeta Center for Healthy Aging 4501 Reisterstown Road, Baltimore, MD, United StatesStaying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Cardio Drumming
Zeta Center for Healthy Aging 4501 Reisterstown Road, Baltimore, MD, United StatesStaying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.