Featured
New Year, New You: 15-minute Walk
Sandtown Winchester Senior Center 1601 Baker Street, Baltimore, MD, United StatesJoin us every Thursday for a 15-minute walk, followed by meditation and a healthy snack!!
12 events found.
Featured
Cardio Drumming
Zeta Center for Healthy Aging 4501 Reisterstown Road, Baltimore, MD, United StatesStaying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
Red Dress Sunday
Mount Pleasant Church and Ministries 6000 Radecke Avenue, Baltimore, MD, United StatesJoin us for Red Dress Sunday to celebrate Heart Health Month with a day of awareness, community, and a free heart-healthy meal!
Let’s Talk About Healthy Eating
Zeta Center for Healthy Aging 4501 Reisterstown Road, Baltimore, MD, United StatesThis event is open to the public!! We will discuss: How much protein should you eat daily Planning Meals Eating on a budget
Get Your Body Moving
The Lord's Church Outreach Center 5020 Park Heights Avenue, Baltimore, MD, United StatesGet Your Body Moving -- join us for some heart-healthy exercises, CPR training, and exercise with a Kung Fu Master! This event is in partnership with The University of Maryland.
Family and Friends Day
Liberty Grace Church of God 3400 Copley Road, Baltimore, MD, United StatesJoin us this Sunday after the 11 AM service for an engaging, hands-on event at Liberty Grace Church of God! Enjoy a fresh farm-to-table meal, learn about dental health, and […]
Lunch & Learn: Managing Medications
Zeta Center for Healthy Aging 4501 Reisterstown Road, Baltimore, MD, United StatesKeeping track of more than one medication can be difficult. During this Lunch & Learn, we will discuss tips on how to organize and track medications. This event is open […]
Healthy Food & Market
Zeta Center for Healthy Aging 4501 Reisterstown Road, Baltimore, MD, United StatesJoin us at the Zeta Center for Healthy & Active Aging for a healthy farmer's market and heart healthy meal. Here, attendees will hear from Zeke Cohen about the importance […]
Spring Friends and Family Day
Liberty Grace Church of God 3400 Copley Road, Baltimore, MD, United StatesLiberty Grace Church of God will host a Family and Friends Event on Sunday, March 23rd at 11:00 AM! At this event, you can expect: a farm-to-table meal, free vaccines […]
Health for Older Adults
Sweet Hope Free Will Baptist Church 3925 Dolfield Avenue, Baltimore, MDJoin us at Sweet Hope Free Will Baptist Church for an event all about health for older adults. Here, we'll discuss the importance of knowing your family health history and […]
Health for Older Adults
Sweet Hope Free Will Baptist Church 3925 Dolfield Avenue, Baltimore, MDJoin us to learn more about your family history & Lp(a)
Seated Cardio
Zeta Center for Healthy Aging 4501 Reisterstown Road, Baltimore, MD, United StatesStaying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.