For more information on this fun community event, please contact: Ruddy St. Clair, Assistant Director, Sandtown-Winchester Senior Center on 410 396 7725 or ruthven.stclair@baltimorecity.gov Rhonda Boglin, Community Health Ambassador, rboglin@engagewithheart.org […]
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.