Seated Cardio
Seated Cardio
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Get ahead before open enrollment and join our CHA team at Zeta Center for this lunch and learn event all about Medicare Part D.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Don't miss this opportunity to receive a FREE health screening and advice from University of Maryland doctors. Then visit our community farmer's market to purchase fresh summer produce at low […]
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Join our CHA team at Zeta Center for this special event on how stress and anxiety affect the body.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
Bring a friend and learn all about healthy lifestyle choices through fun activities each Monday at Sandtown Winchester Senior Center.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
Visit Sweet Hope as you get ready to go back to school for essential health information, healthy food, and games.
Get prepared for the new school year! Grab a book bag and essential supplies, add a health check and a hair cut and your child will be ready for class.
Don't miss this packed holistic event at Liberty Grace Church of God!
Bring a friend and learn all about healthy lifestyle choices through fun activities each Monday at Sandtown Winchester Senior Center.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
Join our CHA team at Zeta Center for this special event on how to keep your diabetes and cholesterol levels in check.
Staying active is key to healthy living! Join our CHAs at Zeta Center each Thursday as they host Cardio Drumming. A low-impact, fun way to get your blood pumping.
Celebrate the end of summer with a drive-in blockbuster movie at Mount Pleasant Church and Ministries with free food, games, music and more! engAGE with Heart Community Health Ambassadors will […]