Seated Cardio
Zeta Center for Healthy Aging 4501 Reisterstown Road, BaltimoreStaying active is key to healthy living! Join our CHAs at Zeta Center each Monday and Wednesday as they host a seated cardio class based on the Silver Sneakers model.
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Lunch & Learn: Controlling Diabetes and Cholesterol
Zeta Center for Healthy Aging 4501 Reisterstown Road, BaltimoreJoin our CHA team at Zeta Center for this special event on how to keep your diabetes and cholesterol levels in check.